In this episode, Lisa discusses what a gut feeling is, what it feel like, and how to distinguish your gut feelings vs anxiety. Learning how to trust your gut is imperative to making choices that honor your worth and keep you on a path forward.  If you have questions email Lisa at...

In the first episode back from a 4 month break, Lisa reminds you that life's difficulties are just another way to motivate yourself to get going. Listen in as Lisa reminds you what you're capable of, and gets you ready to take charge of your life! Follow her on instagram @whatsnextwithlisa      ...

Are you a step parent trying to learn how to navigate the feelings that come with it or how to support your partner? Its not easy, but in this episode, Lisa breaks down how she navigates it, and what she recommends to get through the hard times.  email Lisa at [email protected] with...