Like most, I stumbled across minimalism during its mainstream rise of internet popularity. And although it peeked my interest, mainly the aesthetics if we're being honest, at the time I didn't quite completely understand it. But with time it started to grow on me. Here's how it's going so far. JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanks Timestamps: It takes time to reduce mindfully (2:02) Minimalism in real life is not the same as it is online (2:56) The benefits have outweighed my...

The reason we never feel satisfied is because we're constantly looking for satisfaction in the future, which means we cannot be satisfied now. But why is that? Here are four reasons that you can take with you and think about, and as fair warning you might want to hold on to your seat! JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanks Timestamps: You don’t know what you want (0:48) You’re ignoring the thing you want and chasing an easier goal (2:15) You're not taking chances (3:24) You're...

From my experience journaling works, which is why I have a ton of value to share with you in this conversation. So much so that's here's a quick table of contents break down: ⇨ Quick tip for beginners (1:33) ⇨ Tips for healing and growth (2:32) ⇨ Best time of day to journal (7:29) ⇨ The best method of journaling (8:20) I'm packing a lot into this conversation, and I hope it helps you! JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanks My Newsletter: ronaldlbanks.com/newsletter FREE Core...

Is owning less worth it? That's the question for today's conversation and I want to give you some food for thought to chew on because in my opinion and from my experience owning less, decluttering and minimalism has totaling been worth it but only in certain ways and here's why! JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanks Timestamps: Less Leads To Confidence (2:17) Less Builds Clarity (3:49) Less Increases Productivity and Efficiency (5:35) My Newsletter:...

What if I told you that you are capable. That you are capable of achieving that goal you dream about. What if I told you that you are capable of making that goal a reality. Would you believe me? In this conversation I'm highlighting a few exercises that are key in helping you make your goals a reality! JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanks Timestamps: Take Inventory Of Your Life (1:21) Stop Making Excuses (2:46) Redefine success (4:11) Write it down and speak it out loud...

Your mindset plays a huge role in how you view yourself and the world around you. It also has a major impact on how you choose to live, the actions you decide to take as well as those you don't. Here are a few mindset shifts that are changing my life. JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanks Timestamps: You are the author of your own story (0:55) Focus on strengths not weaknesses (3:48) Nothing will work unless you do (5:28) My Newsletter: ronaldlbanks.com/newsletter FREE Core...

Hey, ya'll! I'm Ronald L. Banks! I’m honored that you’ve decided to pull up a seat and join in on these conversations. Here on this podcast, myself and guests will thoughtfully and vulnerably discuss what it means to make radical changes in your life by making simple shifts in your thinking. We'll talk about minimalism, habits, mindset, relationships, money and so much more. You see, after hitting what felt like a brick wall at age 22—a fresh college graduate—I decided to completely reinvent...

My goal for this conversation is to give you some actionable steps you can take and apply towards defining your own path that's tree-lined by self-motivation for intentional living, purposeful living, and decluttering. Tune in to this week’s episode so...

In this episode we're talking about how to prioritize what matters. This is something that I'm learning in my personal life and as a content creator. At first it's challenging, but once you building a structure around your values, it makes it easier to...

A big part of being present in life, is having the ability to be aware of when you are and when you aren't being present. Tune in to this week’s episode as we discuss simple ways to be more present in life.// Gain access to the private podcast:...

Overthinking is both emotionally and physically draining. Not to mention it really take a toll on your mental health. However with the right actionable steps it becomes something we can easily shut down and manage. Here are 7 simple ways to help you to...

This week's topic of conversation is interesting, to say the least. "Becoming rich in a different sense." I truly feel like many of us, including myself, have lost touch with some of the elements of life, that make life rich, outside of material...

I want to ask you to participate in a little exercise with me that’s going to help lay the foundation for this conversation. I want you to stand in front of a mirror and ask yourself "who would I be, if I had nothing but myself and this mirror in front...