In this episode, I share with you the top lessons that I learned as a 28 year old.  Thanks for tuning in!  Connect with me via:  Instagram.com/wherearejoandthecurls [email protected]

Keep swimming- you are meant to go through challenges, relationships are meant to end, goals aren't easy to achieve. Do not give up on yourself.  In this episode, I share my recent dreams and how they have been helping me in my healing journey. My dreams have shown me what I need to work on, what I have worked on, and what's coming towards me. I also speak about relationships ending and how you can't expect people to act or think the way that you do.  Challenge: say no to someone, say no...

In this episode, I share how I am going through a massive rebirth, I feel as if I am in the boarding area, just waiting to take off. In this season, I am being called to learn deep self-love through solitude, through reinventing myself.  Thanks for tuning in!  Connect with me via:  IG: instagram.com/wherearejoandthecurls  Email: [email protected]

In this episode, I have the honor of interviewing certified hypnotist and reiki master, Jenna. Some of the questions that I ask her:  - what is spirituality?  - what are the differences and similarities between religion and spirituality? - what is a soul? what are soul contracts? what are soulmates? what are spirit guides?  -What is hypnosis?  -We discuss self-love, forgiveness, subconcious blocks, limiting beliefs, and astral travel. Heal and connect with Jenna on...

In this episode, I speak about the book "Between death and life" by Dolores Cannon to which she discusses past-lives, reincarnation, souls, God, hell and heaven. She speaks about us creating a personal hell on earth with our mindsets. In essence, what you think about is what you create. You create your reality.  I also speak about the usage of drugs and alcohol and how it puts you at a lower vibration, as well as, re-shifting your mindset. You are not a victim.

In this episode, I share the message that I received during a past-life regression session. The beautiful message of its time to stop dimming my light, it's time to stop hiding my emotions and how people make me feel. I also speak about changing frequency and as this happens you no longer feel connected to people, places, and things. You no longer find interest in what you used to love or do to fill up the void.  To try Magic Mind, head over to: www.magicmind.com/joandthecurls and use code...

In this episode, I interview tarot card reader Annie. Some of the questions I ask her:  -How and when did she discover her gift of being able to read people’s energies and cards?  - What’s the difference between spirituality and religion ?  - How and why do we end up feeling other people’s feelings? -How does one practice free will while getting their cards read ?  We also discuss lucid dreams, parallel universe, how to call back your energy, and so much more.  Thanks for tuning...

Using Kennedy Ryan's book, "Before I let go" to talk about love, friendships, and the choices we have. Every single day we are presented with choices, what are you choosing? You're not a victim, you are choosing your circumstances. Let's change the narrative.  and while discussing change, it's crucial to highlight that you CANNOT change or fix someone else. Thanks for tuning in!  Try some Magic Mind, you can now get a free month by subscribing for three months at...

In this episode, I speak about a "tower moment" when massive and rapid changes begin to happen, change the lens in which you view these changes.  Also, just because its a "new year" does not mean that you have to go full force at everything that you want to accomplish, it's okay to take a break, its okay to give your body rest. We do not always have to be accomplishing or achieving things. It is your life and you get to decide at which speed you would like to go at.  some questions I...

In this episode, I share what led to my spiritual awakening, what my definition of spirituality is, top magical moments I have had, and a soul reading with a huge message that I received.  Thanks for tuning in and being a part of my three year podcasting journey.  Connect with me via:  ig: instagram.com/wherearejoandthecurls  email: [email protected] 

I decided to skip a vision board this year because the things that I am after cannot be tracked or seen with the naked eye. I am after personal transformation, growth, self-love, wisdom, and love.  There is more to life than obtaining material possessions, it is about who you become throughout the process.  Thanks for tuning in.  If you need help becoming that girl or getting energy to crush your goals. Try some Magic Mind. You can now get one month free by subscribing for three months at...

Here are my top 2023 lessons, some of them include:  1) pay attention to what you're body tells you 2) not everything that shines is gold  3) love is not unconditional  4) you are in your own way  5) season of solitude is necessary for personal growth. How can you hear yourself if you are always around noise?  6) you will 100% fail if you do not take the risk  7) if they wanted to, they would.  8) you either find a way or you find an excuse. Thank you for listening !  Try magic mind at...

In this episode, I use one of my favorite books,  “The Alchemist” to show you how our souls co-create a blue print before coming in to earth. In these soul contracts we choose people, places, events, and experiences that will help us learn certain lessons. There are no coincidences, you meet people at the exact moment that you are meant to meet them. With the overall lesson, that no matter how many detours you make, you always end up where you are meant to be.  what is a soul ? what is a...

Journey of souls has been the most life changing book that I have EVER read- and I have read hundreds upon hundreds of books. Journey of souls digs deep into the question of what happens when we die? why are we here? what is our SOUL purpose? Journey of souls shares that our soul is here to grow and evolve through people, places, experiences. Your soul meticulously chose YOU, your body, your parents, your friends, and lovers in order to learn specific lessons.   Reduce your stress and...

If you knew when you would die you would live a more meaningful life but you do not need to wait until you have suffered a tragic accident, a loss, or are at your deathbed in order to make the necessary changes. Treat your life like a calling card- use your time wisely. Here I share with you the top three lessons that I learned through my cousins death. LOVE,TIME, AND LIFE are the most valuable gifts. This episode is dedicate to anyone who has experienced a loss and lost themselves in the...

We can choose to look at things through two lenses and thats the ego and the soul. A lot of us operate out of our egos, we are constantly searching to blame others or to make them feel guilty for their actions. We fail to realize that we are all souls having a human experience, we should extend forgiveness and compassion to them as we would want it in return.   We also believe in the illusion of options, do we really have options? Or does social media and dating apps allow us to believe that...

As much as we want people to stay permanently in our lives, some people are just a layover, their purpose in your life is to just teach you something and to push you towards the path that you are meant to be on.  People are in your life for a short season and that is okay, use the lessons that they have taught you.  Thanks for tuning in.  To substitute your coffee for some natural magic head over to magicmind.com/joandthecurls and use the code joandthecurls20 to get up to 56% off your...

Just like hiking trails provide signs for you to follow up or down the trails, life is constantly giving you signs. You're not stuck, you're not lost, you have all the tools inside of you, you know exactly what you need.  Thanks for tuning in.  Connect with me via:  IG: instagram.com/wherearejoandthecurls  Email: [email protected]

We should always be in constant change.  A butterflies process does not happen overnight because the caterpillar must first digest itself. It is time for you to make the necessary changes to become the best version of yourself- this starts with your daily choices and habits. What simple and small choice can you make today that will create a better tomorrow for you? Thanks for tuning.  Connect with me via:  instagram.com/wherearejoandthecurls [email protected]

We want the easiest and fastest way to obtain results that when we do not get the results immediately we will quit. Theres no shortcut to obtaining, the body, the love, the mindset, that you want. Everything in life takes time.  Thanks for tuning in.  Connect with me via:  IG: instagram.com/wherearejoandthecurls  Email: [email protected]

People often do not treat us according to our worth, they treat us how we treat ourselves. Stop allowing people to convince you to lower your standards because they cannot afford your price.   F**k settling, you deserve so much more. Thanks for tuning in.  Connect with me via:  IG: instagram.com/wherearejoandthecurls 

In this episode, I share with you all the things that I have learned about love. Some of these include:  - love is not enough to make someone choose you  -you shouldn't vent to your friends and family about your partner.  -love is found everywhere not just in our loved ones - you cannot make someone love you  -love is not unconditional  Thanks for tuning in. 

Someone asked me if I was loving people for free and my immediate answer was of course until months later when I realized what he was actually asking. We don't love people for free, everything comes at a price.  Thanks for tuning in.  Connect with me via  IG: instagram.com/wherearejoandthecurls 

We are the only ones that can delay ourselves from where we are meant to go,  we don't get the things that we want at the time that we want it because we are causing delays. Stop trying to make one stop in your journey the entire destination.  You walking away from someone is not always self-sabotage, its knowing your worth.  Thanks for tuning in.  Connect with me via:  IG: Instagram.com/wherearejoandthecurls  [email protected]