Freelance writer Roger Lockridge discusses how he trained like Arnold Schwarzenegger for four weeks and the fortitude required to not only complete this massive task, but recover and grow from it as well. Roger Lockridge's Instagram: https://www.instagram.com/rocklockridge/ All 7 Muscle and Fitness Articles: Start Here:  https://www.muscleandfitness.com/features/challenges/roger-lockridge-takes-on-the-arnold-challenge/ Article #2:  https://www.muscleandfitness.com/features/challenges/week-one-of-the-arnold-challenge-page-sep-sitename/ Article #3:  https://www.muscleandfitness.com/features/challenges/week-two-of-the-arnold-challenge/ Article #4:  https://www.muscleandfitness.com/features/challenges/week-three-of-the-arnold-challenge-page-sep-sitename/ Article #5:  https://www.muscleandfitness.com/features/challenges/week-four-of-the-arnold-challenge/ Article #6:  https://www.muscleandfitness.com/features/challenges/results-after-week-five-of-the-arnold-challengepage-sep-sitename/ Article #7:  https://www.muscleandfitness.com/features/challenges/the-final-results-of-the-arnold-challenge/ Roger Lockridge's BPI Sports Discount Code: RL15 Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gussholland/ Hotline: (346) 200-7168‬ YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg