Welcome, cherished listeners, to another enthralling instalment of 'Whispers of the Womb.' I am your host, Suzanne Lawson, and today, we have the privilege of welcoming a truly extraordinary guest, Karen Norris, who joins us from the idyllic city of Cambridge in the United Kingdom. Karen's voyage through the realms of health, fitness, and personal training has spanned more than two decades, characterised by her unwavering commitment to physical excellence. However, it was the transformative influence of motherhood that guided her towards a path of profound self-discovery. This journey led her to the ancient wisdom of Ayurveda, where she discovered health as a means of prevention rather than a mere cure. Ayurveda, she reveals, isn't solely about physical well-being; it is a holistic approach that encompasses our multi-dimensional existence, embracing not just our bodies but our thoughts and spirits. In this episode, Karen generously shares her remarkable transition from the competitive world of fitness to a holistic perspective on health. Furthermore, she delves into how she finds inspiration in the enchanting universe of Harry Potter to craft a truly magical yoga experience. So, dear listeners, get comfortable, relax, and prepare to be captivated by Karen's extraordinary journey and the enchanting yoga creations she has to offer. Want to learn more about the Wellness to Womb on line 1:1 global program? It’s designed with YOU in mind. Drop me a message on social media or via email [email protected] to get started on your journey with a FREE 30 minute consultation. Check out or new website, www.wellnesstowomb.com to find out more about the program. Want to take advantage of our FREE offerings? Visit https://www.whitebranches.co.uk and check out our freebies. Follow Suzanne Follow Suzanne https://linktr.ee/whitebranches Follow Karen www.karen-norris.co.uk www.holisticyogi.co.uk https://www.facebook.com/holisticyogiwellness Instagram @karen_holisticyogi Freebie: Sleep and Wellness Toolkit https://www.subscribepage.com/sleepandwellnesstoolkit Youtube (also about to go through a rebrand refresh!) From HighVibeLife to Holistic Yogi Channel HighVibe Life @highvibelifeyoga https://www.youtube.com/channel/UCzyAqBMVGvV6KTRGRCSFRBg With love Suzanne x Podcast Guests Are you a coach, yoga teacher, holistic healer? Want to feature on our podcast, Whispers of the Womb? Drop us an email at [email protected] Podcast Disclaimer This podcast is for informational purposes only and should not be considered as health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.