Episodes
In the womb's gentle cradle, a world unseen, Where miracles bloom in a mystical sheen. In the hush of its chambers, secrets are spun, As the dance of creation is gracefully begun. Within its sacred confines, time takes flight, In the tender embrace of day and night. Through cycles of life, a journey unfolds, In the womb's warm embrace, destiny moulds. With each tender heartbeat, a rhythm divine, A symphony of life in the womb's design. From the first flutter to the final sigh, In the womb's...
Published 05/15/24
Published 05/15/24
Hey there, listeners of Whispers of the Womb! In this episode, we're diving into pelvic floor yoga with Mari Rautio, all the way from Finland. Despite English not being her first language, Mari shares her expertise as a yoga teacher specialising in pelvic floor issues, helping women alleviate tension and overcome dysfunctions like leaking and prolapse. Join us as Mari discusses her journey into yoga, her experiences during pregnancy, and how she transitioned from a stressful corporate job to...
Published 05/08/24
In the quietude of dawn's embrace, Where shadows fade and dreams take place, Whispers of wisdom softly glide, Through the depths where secrets hide. In every leaf, in every stream, In every star's enchanting gleam, There lies a tale, a truth untold, In whispers of wisdom, we behold. Reflecting on the journey past, Each moment cherished, meant to last, The lessons learned, the bridges crossed, In whispers of wisdom, not yet lost. With every breath, with every sigh, In the...
Published 05/01/24
Welcome to the latest episode of our podcast! Today, we're joined by Wendy Molyneux, Chief Energy Officer of Business Abundance Consulting, hailing from the vibrant South of the UK. Wendy brings a dynamic blend of marketing expertise and holistic practices, boasting over 30 years in marketing and 20 years in homeopathy. As a heartfulness coach, she's on a mission to infuse energy and fresh perspectives into the lives of business owners who may feel stuck, emphasizing the importance of...
Published 04/24/24
In the quiet depths where shadows dwell, Silent reverberations softly swell. A chorus of whispers, a dance divine, Verse of the feminine, a sacred shrine. Within the womb of time, where secrets hide, The feminine spirit, like a gentle tide, Flows with grace and subtle power, In every moment, every hour. With every breath, a poem is spun, In the heart of woman, where dreams are begun. Silent reverberations, echoes of truth, Guiding the feminine with ageless youth. In the...
Published 04/17/24
Hey everyone, it's Suzanne. Today, we have a special guest, Aylin Genc, joining us all the way from Poland. Aylin shares her fascinating journey into yoga, which began years ago in Turkey. After moving to Poland, she reignited her passion for yoga, delving deeper into various styles before finding her true calling. With dedication and curiosity, Aylin pursued specialized teacher training, discovering the magic of yoga and the profound impact it had on her life. Plus, Aylin will be...
Published 04/10/24
In the sanctuary of the soul, where whispers weave, Songs of longing and love softly conceive. Echoes of joy and echoes of pain, Blend together in a harmonious refrain. Within the depths where shadows dance, Lies a melody of hope, a second chance. Each note a story, each verse a prayer, Sung by the soul with tender care. Through the darkest night and the brightest day, The soul's sanctuary forever will sway. In this sacred space, where hearts find peace, Songs of the soul's...
Published 04/03/24
Welcome to episode 30 of Whispers of the Womb! Today, we have a special guest, Prash Sharma, the Heartbreak Healer, joining us from the UK. Prash's work resonates deeply with the journey of healing and transformation. With a focus on supporting survivors of childhood sexual abuse, Prash embodies a mission to break the stigma and create a safe haven for those who have felt isolated by their experiences. Join us as we dive into Prash's insights, wisdom, and his journey of helping...
Published 03/27/24
In the quiet chamber of the womb's embrace, Sacred echoes dance with gentle grace. Whispers of life, in rhythmic flow, A symphony of love, soft and slow. From the depths of darkness, new life springs, A melody of hope, where creation sings. In the womb's sanctuary, dreams take flight, Guided by whispers, into the night. Each heartbeat, a stanza, each breath, a verse, In this sacred space, where souls immerse. Echoes of wisdom, from generations past, Murmur softly, in shadows cast. With...
Published 03/20/24
In the stillness of your sacred journey within,Unveil the treasures your spirit will begin.Close your eyes, surrender to the silent call,Embark on a quest where divine whispers enthrall. Breathe in the essence of your sacred space,A sanctuary within, a haven of grace.Let go of the world, let your soul explore,The sacred journey within, forevermore. With each breath, feel the ancient ground,Where echoes of wisdom gently resound.Navigate the chambers of your beating heart,A sacred journey, a...
Published 03/06/24
Welcome to another insightful episode of Whispers of the Womb. Today, I'm thrilled to introduce our special guest, Louise Kershaw from the UK, a seasoned career coach dedicated to supporting women in navigating the intricate landscape of their professional journeys. With a background in talent management and a solid foundation in psychology, Louise brings a unique perspective to career development. In this episode, we delve into a topic that affects many individuals in the workforce –...
Published 02/28/24
In episode 25 of Whispers of the Womb, Janine Agoglia, a 51-year-old yoga instructor and acupuncturist, delves into how her yoga practice has evolved over the years. From initially dismissing yoga in her 20s to now using it to maintain her body, strength, and balance, Janine emphasises the practical aspects of yoga as a form of cross-training for life. She shares how her practice has shifted from intense backbends to a more slowed-down approach, focusing on the mental and physical...
Published 02/21/24
Welcome to another episode of Whispers of the Womb! In today's episode, we dive into the soothing realm of "Creating a Flowly Practice for Arthritis Relief" with our special guest, Rachel Atkins. Rachel, the founder of YogaFlowly and a seasoned Yoga Instructor & Mindfulness Coach based in the UK, shares her personal journey with rheumatoid arthritis and how yoga became a transformative tool in her life. Discover how Rachel, diagnosed at the age of 20, found solace both physically and...
Published 02/14/24
Hey there, wonderful listeners! Welcome to another empowering episode of "Whispers of the Womb." In episode 23, I'm thrilled to be joined by the incredible Doireann Barrett from Ireland. Doireann is the founder of CneasÚ, a vital community initiative established in 2021 as part of The Gluten Free Kitchen Company. Join us as Doireann shares her personal journey of resilience and discovery, navigating life with Coeliac Disease and Stage 4 Endometriosis. Her story is not only inspiring but...
Published 02/07/24
Hey, lovely listeners of Whispers of the Womb! 🌟 In today's episode 22, we're diving into the intriguing intersection of spiritual and physical wellness during peri-menopause. Join me, along with the incredible Purnima Trasi from Auckland, New Zealand, as she shares her personal journey navigating through peri-menopause challenges. We'll explore why she's passionate about supporting women who juggle various roles, especially in the workplace, during this transformative phase. It's all about...
Published 01/31/24
Welcome, lovely listeners, to another soul-nourishing episode of Whispers of the Womb! I'm Suzanne, your guide through the realms of holistic well-being. Today's episode is a special treat as I'm joined by the remarkable Emily Paige from Yoga Where You Are Planted in the picturesque landscapes of France. Emily graciously opens up about her profound journey with yoga, a journey that began around the age of 13 during tumultuous times of grappling with body image and finding her place in the...
Published 01/30/24
🌟 Greetings, beloved listeners! Prepare to embark on a transformative journey in the latest episode of Whispers of the Womb, where we shine a spotlight on the incredible Shea Walker, a beacon of holistic well-being hailing from the enchanting city of Savannah, Great Atlanta. 🧘‍♀️ Shea, a seasoned yoga Asana teacher, gracefully imparts the profound wisdom of Yoga Nidra. But her journey doesn't stop there – she's also an adept ayurvedic yoga specialist, offering insightful consultations...
Published 01/24/24
In this captivating episode of Whispers of the Womb, we’ve Nicky Elliott from the UK to share her remarkable journey of breaking free from the constraints of a corporate, high-achieving life. With 20 years of ambitious pursuits, Nicky initially thought she had it all—a successful career, marriage, kids, a house, and more. However, the illusion of an aspirational lifestyle led her to burnout, anxiety, and a profound sense of self-criticism. The turning point came when Nicky, amidst the chaos,...
Published 01/17/24
Hello, wonderful souls tuning in to another episode of Whispers of the Womb! 🌺 I'm Suzanne, your guide through the realms of holistic wellness. Today, I'm joined by the incredible Jess Seitz, hailing from the sunshine state of Florida. Jess is not just an occupational therapist but also a remarkable vagina business coach, dedicating her expertise to helping women worldwide overcome the challenges of vaginismus and reclaim the joy of intimacy. In our intimate conversation, Jess opens up about...
Published 01/10/24
Welcome to another enlightening episode of 'Whispers of the Womb,' the podcast that takes you on a profound journey of self-discovery and the essence of health and wellness. I'm your host, Suzanne Lawson, and today, we have a truly remarkable guest joining us all the way from Brisbane, Australia—Jaya Jones. Jaya is on a mission to empower women to overcome doubts, shed unworthiness, and step into their confidence, allowing them to share their healing gifts with their communities. She's...
Published 12/30/23
Welcome, cherished listeners, to another enthralling instalment of 'Whispers of the Womb.' I am your host, Suzanne Lawson, and today, we have the privilege of welcoming a truly extraordinary guest, Karen Norris, who joins us from the idyllic city of Cambridge in the United Kingdom. Karen's voyage through the realms of health, fitness, and personal training has spanned more than two decades, characterised by her unwavering commitment to physical excellence. However, it was the transformative...
Published 12/30/23
Welcome to a captivating episode of "Whispers of the Womb," titled "Yoga, Alignment & Unexpected Inspiration." I'm your host, Suzanne Lawson, and today, we are honoured to have a remarkable guest joining us all the way from Buckinghamshire in the UK – Sarah Oxley. In this episode, we'll delve into a profound journey of self-discovery and the essence of health and wellness through the lens of Sarah's inspiring story. Like many of us, Sarah had always been passionate about fitness,...
Published 12/15/23
Welcome to another enlightening episode of "Whispers of the Womb." I'm your host, and today we have a very special guest joining us all the way from Brisbane, Australia - Jayne Bryson. Jayne is a seasoned naturopath with over three decades of experience in the field, and she's also a mindset coach, specialising in working with women to empower them in all aspects of their lives. Jayne is joining us to discuss how Programming the brain for life’s challenges can be a remarkable way to manage...
Published 12/11/23