Welcome to another enlightening episode of "Whispers of the Womb," the podcast that delves deep into the essence of relationships, love, and the profound journey of self-discovery. I'm your host, Suzanne Lawson, and today, we have a special guest from Kent in the UK. Aneta Idczak, a Trauma Informed Somatic Coach and Senior Yoga Teacher. Aneta is the founder of the Golden Mandala Yoga-Soma Institute, registered with YA Professionals UK, where she offers accredited Trauma-informed Yoga Teacher Training and various continuing professional development courses on Trauma and Somatics. Aneta's approach is truly integrative and needs-led. She combines practices such as Embodied Mindful Yoga, Mindfulness, Yin and Restorative Yoga, Somatic and functional movement, Inner Relationship Focusing, Embodied Resilience, Wisdom Coaching, and even Thai Yoga Massage Therapy with Myofascial Release. Her expertise shines when working with clients, as she tailors her sessions to meet their individual needs and goals, bringing together various modalities to create a holistic experience. But at the core of Aneta's teaching philosophy is the art of guiding, of listening deeply within with kindness and compassion. Her mission is to help you cultivate inner self-trust and confidence so that you can move forward in life with ease and joy. So, let's embrace this moment of introspection and get ready to explore the depths of self-discovery with Aneta Idczak. Welcome to "Whispers of the Womb." Welcome to Whispers of the Womb, a podcast where we delve deep into the sacred realm of womb wellness. Join us as we embark on a transformative journey with insightful interviews featuring inspiring women, compassionate coaches, nurturing yoga teachers, and holistic healers. Our conversations will explore a myriad of topics, from the profound art of self-care and holistic healing practices to empowering discussions on menstrual health, fertility, and the magic of menopause. Tune in to discover the wisdom of ancestral traditions and modern insights that foster womb health and vitality. Together, we'll uncover the whispers of the womb, nurturing the connection between mind, body, and soul for a harmonious, empowered, and enriched life. Each Wednesday at 1900 UK time zone, we'll share another episode for you to tune into. Your Podcast Host is Suzanne J Lawson. Suzanne is Yoga and Meditation Teacher, Certified Women's Health & Embodiment Coach based in Newcastle upon Tyne, UK. Her method encompasses teaching yoga, meditation, holistic modalities, 1-2-1 and group coaching, modern psychology including Indian, Japanese and Chinese medicine. Having healed herself from a sufferer of gynaecological pain all her life since a child, going undiagnosed for almost 30 years, followed by recurring infections, cancer and sepsis, Suzanne has now designed a coaching and wellness program for women of all ages focusing on hormonal health, Wellness to Womb®. For more information email Suzanne at [email protected] You can follow Suzanne on https://www.facebook.com/SuzeJL Join her private Wellness to Womb Facebook Group https://www.facebook.com/groups/wellnesstowomb Subscribe to YouTube Channel for various yoga and meditation practices https://www.youtube.com/@wellnesstowomb Please like, comment and subscribe to the podcast interviews, share with friends who may need the support and sign up via our website for updates and details on holistic healthcare and wellness https://www.whitebranches.co.uk You can follow Aneta on Facebook: https://www.facebook.com/anetai.anetai Check out Website: http://www.anetai.co.uk/ Are you a coach, yoga teacher, holistic healer? Want to feature on our podcast, Whispers of the Womb? Drop us an email at [email protected] Are you a sufferer? Want to tell us your story? We'd love to have you on our Podcast. Email [email protected], tell us your story in no more than 5000 words and we'll be in touch! White Branches Team