This is a short little poetic recording from a page in my book ‘My Hope for Tomorrow’ which has sold thousands of copies worldwide. It’s a favourite book of mine, one that is raw, honest and so vulnerable. This book will heal parts of you, allow you to understand yourself better and give you a...

In the third episode of the Wholesome Vibes Podcast, I talk about the common mistakes that we make when we’re dating someone new. Maybe you find that although the first few weeks of the dating-ship are going well —you keep reaching this block where they don’t pursue. Where, the dating-ship ends...