In the sixth episode of the Wholesome Vibes podcast, I talk about self-love. It’s such an important conversation to have and I’m so excited to share in this episode that my book, ‘The Path to Self-Love’ is officially out in the world! This means that you can find it in bookstores, you can order...

In the sixth episode of the Wholesome Vibes podcast, I talk about how to make the most of the remainder of the year —and what actions we need to slow down to truly enjoy the last 7 months of this year. We live in such a busy, fast-paced world where the success of your day is measured by how much...