ANXIETY. Do you get it? Probably. I have days where I can literally feel the nerves in my arms quivering and my legs don’t work. As much as it’s a terrible feeling, it’s also normal and can be observed. Unpacking and unstitching, reprogramming our brains is a scary process but TRUST ME, you’re not alone on that journey. Check out Thomas here: @thomasgreencomedy https://www.thomasgreencomedy.co.uk/ GET IN TOUCH: Email: [email protected] Instagram: @whydoyouthinkpodcast & @emily_laing_uk TikTok: @whydoyouthinkpodcast I AM NOT A PROFESSIONAL If you or anyone you know is struggling with their mental health you can contact: Samaritans: 116 123 SOS Silence of Suicide: 0300 1020 505 National Suicide Prevention Helpline UK: 0800 689 5652 Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. National Domestic Abuse Helpline: 0808 2000 247 Hosted on Acast. See acast.com/privacy for more information.