Weightlifter and CrossFit mum of two
☆
☆
☆
☆
☆
“I was advised by my physio to listen to this podcast after I had a prolapse with my second child.
I had entered a deep depression as exercise was my life and I felt I wouldn’t have any way of releasing energy or getting that amazing rush of endorphins after a work out.
I began antidepressants and really struggled to feel better.
After listening to this podcast, giving my body time to heal, stopping myself from watching Instagram mums exercising one day after giving birth, I slowly got better.
I am now weightlifting heavy than before and working out 5-6 hours a week.
Things do get better! Stay positive. X”
Addy1987 via Apple Podcasts ·
Great Britain ·
08/15/23
More reviews of Why Mums Don't Jump
☆
☆
☆
☆
☆
“Taking a topic that makes you feel abnormal and right from the start is making me feel normal!”
CJ261703 via Apple Podcasts ·
Great Britain ·
04/27/20
☆
☆
☆
☆
☆
“Think these reviews have an impact on the ability for podcasts to get noticed- and as such this podcasts definitely should be found. It’s been a life saver, Helen’s reassuring approach, her diligence with the subject and care. It made my vulnerable postpartum experience and self feel far less...”Read full review »
Becktide via Apple Podcasts ·
Great Britain ·
03/13/22
☆
☆
☆
☆
☆
“Such a valuable podcast. Just listened to Sara’s story. What an amazing woman. Thank you for being brave enough to share your story, Sara, it will help and inspire many.”
Wellness71 via Apple Podcasts ·
New Zealand ·
03/22/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
