029: The race day toolkit with Jesse Bice.
Description
Recorded: Tuesday 21st November, 2023
Location: Ocean Grove, Victoria
Sponsor: @whatasesh Running & Mindfulness retreats.
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Guest: Jesse Bice.
MINDFUL PERFORMANCE // INSIDE LANE
Wellbeing & Performance Coach.
Writer on Substack.
POEMS:
The first poem read by Jesse Bice from Brainwaves - Ziggy Alberts.
"I like questions" - Read by Josh Lynott
Journal Prompt:
What is the question you are not asking yourself?
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Send in a voice message: https://podcasters.spotify.com/pod/show/josh-lynott-project/message
Recorded: Monday 3rd of June, 2024
Location: Melbourne, Australia
Sponsor: @Whatasesh
A Note To The Runners: Get my book here.
Register for my mentorship! Fill it out the form here.
JOIN MY RETREAT!
Poem: Copy cat.
If you haven't sat here and daydreamed,
If you didn't swim in...
Published 06/03/24
Recorded: Tuesday 28th of May, 2024
Location: Naarm/Melbourne, Australia
Sponsor: Josh Lynott - Mentorship program and what a sesh running.
A Note To The Runners: Get my book here.
Register for my mentorship! Fill it out the form here.
JOIN MY RETREAT!
Poem: Doubts
Voices bounced...
Published 05/28/24