Today I discuss if ice baths help recovery, improve blood pressure, increase pain tolerance, improve fat loss and boost your immune response.
Published 03/05/24
Today I welcome back Dr. Tom Cross and Geoff Ford. We discuss the Cross Bracing Protocol (CBP), recent CBP research updates, how some ACL ruptures can heal using the CBP, the MRI classification system of ACL injuries that has been developed by Tom and his team, how to manage an acute ACL rupture,...
Published 02/16/24