Controlling the right things when it comes to birth and planning for the unplannable: How to develop the capacity to recover quickly from challenges in your birth4 specific ways to be flexible without giving up your birth visionWhy preparing for difficulties during labor actually helps you to cope How becoming a resilient birther makes you a better parentLinks to all the extra good stuff: Click to check out the Beautiful One Membership experience! NOW OPEN! Shop the Medical Self Advocacy: HERE Free Resilient Birthing Guide Join our email community + get instant access to our awesome Sleep Freebie: HERE Browse all our favorite women’s supplement recommendations: HERE Submit your answer-on-the-show questions: HERE Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery