Ep 147. Planning a Better Next Birth
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Description
A process and tips for looking ahead : Why our birth experiences make a huge impact on us as womenHow to process trauma from a previous birthStrategies for moving forward and adjusting your mindset around birthDaring to dream, and then put into action, a plan for a better future birthLinks to all the extra good stuff: CLICK HERE to Join the brand new Beautiful One Beta Birth Class!!!  Ep 84. How to Create a Birth Vision HERE FREE Birth Vision Worksheet Ep 75. How to Write Your Birth Story HERE FREE Writing Birth Story Prompt We Heart Nutrition, BEAUTIFULONE for 20% off Join our email community + get instant access to our awesome Sleep Freebie: HERE Browse all our favorite women’s supplement recommendations: HERE Submit your answer-on-the-show questions: HERE 
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