Ep 157. Quick Listen: All About Preconception Testing
Description
In this quick episode, host Kelly discusses the crucial topic of preconception testing for women in any childbearing phase, emphasizing its importance in planning for a healthy pregnancy. She highlights the lack of conversation around this topic by most care providers and offers detailed insight into five essential tests: -a complete thyroid panel-complete blood count (CBC)-comprehensive metabolic panel-hemoglobin A1C-vitamin D levels00:00 Welcome and Introduction to Quick Listens00:52 T...
Today, your favorite midwives discuss the importance of proactive approaches in preventing gestational diabetes through lifestyle choices and healthcare support. You can expect them to dive into:-Benefits of Early Prenatal Care-Importance of Blood Sugar Monitoring-Hormone Optimization through...
Published 05/27/24
In this episode, Kelly and Tiffany chat about why they personally love sauna and discuss the benefits of saunas for women's health such as: -stress reduction-improved mental health-better sleep-heart health-improved circulation-skin health-pain relief-respiratory health00:00 Introduction to Sauna...
Published 05/20/24