A Guided Meditation on the 5 Elements ~ Samaneri Jayasara
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This is guided meditation on the five (5) elements of the body that can help us understand with insight the true, impersonal nature of this elemental phenomena. It can also assist in loosening our attachments and identifications to this material form as 'me', 'mine, and 'myself'.
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🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
More Episodes
These sublime and profound teachings on the nature of reality by the great master, Longchenpa is taken from the Finding Rest in Illusion trilogy . It is suitable for those practitioners who have an in-depth understanding and insight into Dzogchen's concepts and paradigm.
Longchenpa, also known...
Published 05/06/24
Published 05/06/24
This is a guided meditation spoken extemporaneously by Samaneri Jayasra on learning to recognise, abide in, and rest as, the stillpoint of intrinsic Awareness.
🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two...
Published 05/01/24
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