Episodes
Linda Kreter and WiseHealth Radio hosts guest Megan McShane, co-founder of Your Best Life Now unfolds the many valuable lessons gained in working with entrepreneurs, moms, families globally. Her past work includes many roles within Tony Robbin’s organization, and the pandemic set her on her own course. Your Best Life Now means focus, stillness, tenacity, and commitment. Helping you thrive!
Published 03/27/24
Published 03/27/24
Linda Kreter and WiseHealth Radio hosts guest Hally Brooke discuss the many ways wellness and feeling nourished may be felt. Is it movement, nutrition, mindset, resilience, relationships, and self-care? Definitely! It’s also a function of a solid “above my baseline” energy. The very definition of Thriving!
Published 03/26/24
WiseHealth Radio and Linda Kreter hosts guest Tracy Coenen to share the smarter way to both learn about family financials, and in the event of divorce or separation, to be wise in the way you move forward. Knowledge helps when it comes to monetary accounts, properties, and even where direct deposit paychecks go.Feel empowered. Helping Women Thrive!
Published 03/12/24
Linda Kreter and WiseHealth Radio hosts guest Bria Gadd today to discuss all things perimenopause, how to best view this amazing season in our lives, and the importance of the four pillars of wellness as a foundation. Bria is known as the Period Whisperer, and you'll love her down to earth techniques and coaching to make this life transition a smoother one! Helping women thrive -
Published 02/27/24
Linda Kreter and WiseHealth Radio hosts guest Curtis May to discuss the key topic of money – saving, spending, sharing priorities, strategies, and tactics. What are your financial goals? If you’re in debt, there are smarter ways to pay down debt, while saving and day-to-day living. Learn some key steps in making your money work for you and empower you. Helping Women Thrive!
Published 02/13/24
Join Linda Kreter and WiseHealth Radio to restart your intentions, whether it’s a New Year – or a new day. Nourishment is all that “feeds” us: nutrition, family, friends, pets, beliefs, stillness, and all you surround yourself with in an everchanging way. Learn good practices to learn and grow. Helping Women Thrive!
Published 01/30/24
Linda Kreter and WiseHealth Radio hosts guest Mary Bernitt, co-founder of Earthtone.org, to share awareness and progress of the use of psychedelics coupled with collaborative therapies (hypnotherapy, neuro-linguistic programming (NLP), and energy healing).Trauma, PTSD, and depression are showing positive results with fewer side effects. Helping People Thrive!
Published 01/17/24
Linda Kreter and WiseHealth Radio sit down with RN Sandy Robertson today to discuss the Why behind what we eat, what other factors play into our choices, and if busy-ness and distraction affect those choices. Nurture and nourishment (body, mind, soul) are all interconnected. Helping Women Thrive!
Published 12/19/23
Linda Kreter and WiseHealth Radio is joined today by Alexandra Harbushka to discuss living with herpes. With 80% of people carry the virus, and whether it’s HSV1 (cold sores, oral) or HSV2 (genital herpes), unless tested, know exposure may spread it. Alexandra brings knowledge about outbreaks, reducing transmission, and most of all, communicating with your partner. Living life with herpes is best managed with knowledge and this show will give you lots of information. Helping people thrive!
Published 12/05/23
Linda Kreter and WiseHealth for Women Radio with guest Adele Spraggon, speak extensively about great decision-making and how our brain patterns hold the key to our goals and achievements. Adele is a Repatternist — brilliant at helping you see the conflicts in your life, whether it’s about money patterns, procrastination, avoidance. Any sound familiar? Learn more about the root causes of stress, anxiety, and overwhelm, and how you are in increasingly robust control once you can identify and...
Published 11/28/23
Linda Kreter and WiseHealth for Women Radio speaks with Dr. John Neustadt, a naturopathic doctor who is passionate about how to protect your bones, your movement, and your vigor. His book “Fracture-Proof Your Bones” is a wonderfully informative read, with chapter conclusions and space for questions to ask your own doctor. What makes a difference? Knowledge! Helping Women Thrive
Published 11/21/23
Linda Kreter and WiseHealth for Women Radio brings you Kate Dilligan, creator of cool cap therapy that prevents/reduces hair loss during chemotherapy for solid tumors. A breast cancer survivor herself, Kate created CoolerHeads to help patients maintain their privacy, agency, and their identity during a daunting diagnosis and treatment period. Learn more and share with others; we all know someone who could benefit and we thank Kate for her passion and purpose. Helping Women Thrive!
Published 11/08/23
Linda Kreter is joined by incredible guest Udo Erasmus, a health/wellness/spiritual and human nature educator. With his wide-ranging background, Udo has found starting each day with a stillness practice and knowing that each of us has inner peace if we seek it - his days and ours are improved. Each day is a gift with a Choice of our Focus. To be fully lit from within, we need to monitor contentment versus discontent, which is the root of all problems. Let's thrive each and every day!
Published 10/31/23
Linda Kreter and WiseHealth Radio is joined today by fellow podcaster, Erin Kerry of Sparking Wholeness. We are both avid wellness coaches and always enjoy going back to basics: breathing clean air. While we breathe 20,000 breaths each day, the air we breathe is subject to outdoor pollutants, and indoor pollutants that affect our health and wellbeing. Allergies and asthma sufferers know this as well as those sensitive to mold, spores, and lowered oxygen levels by other environmental...
Published 10/19/23
Dr. Wendie Trubow has written a phenomenal book about everyday and forever chemicals we may not know causing our headaches, fatigue, brain fog, and energy. Join this episode to learn her personal story and her extraordinary way to share complex information in a humorous, effective way! Dirty Girl is a must-read for your health and wellness! Helping women thrive!
Published 10/17/23
Linda Kreter and WiseHealth Radio is joined today by coach and entrepreneur Anna Simpson (joining from the UK) sharing about the power of telling your life story. For everyone who wishes to connect with others, to engage in an authentic way, and to inspire in every walk of life, stories are a marvelous way to share yourself and your values. By learning how to seamlessly communicate snippets of your life, you make a difference in people’s lives. Helping Women Thrive!
Published 10/02/23
Linda Kreter is joined today by Elouise Cloete, who shares her odyssey of becoming a mother, and the hopeful and complex journey. There is often great turmoil when fertility feels like futility, yet Elouise and her husband learned valuable lessons along the way. Experience has lent her a unique perspective on coaching and mentoring others on this often rollercoaster path, and with her brilliant diligence, their daughter shines on today! Life is a special journey; helping women thrive!
Published 09/19/23
WiseHealth Radio and Linda Kreter bring a compelling, technology-meets-need discussion about Exoskeleton technology for paralyzed veterans. Not only enabling upright stance, vets regain mobility and capability wearing the device. Chris Meeks, Chairman of SoldierStrong, Rachael Anderson CMO of Ekso Bionics, and veteran Laura Cowen share their vision, actions, adaptations, and gifts for improving the mental and physical health of veterans. More to come! Thrive -
Published 09/11/23
Linda Kreter and WiseHealth Radio speaks with pharmacist-mom (with 4 children), Bonnie Hui-Callahan about the importance of health, balance, and vaccines. Self-care is particularly important and includes annual physicals, well-woman visits, and staying up to date on your medical regimen. Pharmacists are an under-utilized member of the medical health team! Helping Women Thrive.
Published 08/29/23
Linda Kreter and WiseHealth Radio speak with the co-founder of KAATSU, Steven Munatones about this about this unique portable method for increasing blood level elasticity, benefits of muscle development in rehab or recovery, and the empowerment of better wellness. KAATSU in Japanese means “additional pressure”, and unlike constricting bands that constrict bloodflow, KAATSU works to gently apply pressure in U-shaped bladders to apply gentle arterial flow and to slow venous return. This...
Published 08/15/23
Linda Kreter and WiseHealth Radio brings a very intriguing guest today: Midge Murphy, an attorney as well as the only licensed energy practitioner to be certified in this specific discipline. Energy practices are part of Complementary and Alternative Medicine (CAM) and including many diverse practices that often work together with allopathic (conventional, Western medicine). Explore amazing methods of healing! Helping Women Thrive.
Published 07/24/23
WiseHealth Radio with Linda Kreter speaks candidly with Binyamin Rothstein DO about his work with thousands of teens and young adults about the health of the family. In his medical practice, he has noticed a pattern over the years of the importance of the father-dynamic, especially as we watch the number of "absent" fathers rise year over year. He outlines four steps to provide guidance, provoke thought, clear misconceptions, and to support cohesive, well-considered roles that many don't see...
Published 07/11/23
Linda Kreter and WiseHealth Radio speaks today with amazing musical artist, composer, producer, and author, Brazilian-born Kaliyani. Her vocals inspire healing, calm, invoke nature, and openness. Her latest song adds the power of letting go of what no longer serves us, and illuminates Oneness. High goals, but it has achieved recognition beyond her dreams. An inspired episode you'll enjoy! Helping Women Thrive!
Published 07/04/23
Linda Kreter and WiseHealth for Women Radio is joined today by April Steele, an amazing anthropologist, and student of the WHY in corporate culture and how it matters! Creativity is treasured, and in those seeking to understand their staff, company culture, or clients, April knows multiple ways to get through to the “real” truth of how people share, and evolve. Integrity and values matter. Sponsored by BetterHelp.com. Helping Women Thrive!
Published 06/20/23