People think Inner Child is like walking down dark alleys, but it's actually about opening your heart and getting really, really… free. Your Inner Child is not a problem. Your fear and pain are not problems. They are energies that we use for becoming whole. And powerful. Here’s a highlight from...

My Friends… “Brain” and “mind” are not interchangeable terms. Your brain is the complex organ that controls thought, memory... every process that regulates your body. Your mind is the conduit of your CONSCIOUSNESS. We talk a lot about rewiring neural pathways in the brain for wellness––and...