This is actually a meditation for your heart than a podcast. I felt the intuitive urge to share this and I like to respond to any intuitive nudges.  This is suitable if you are struggling with your emotions and you don't necessarily know why.  You may know why you're feeling out of sorts, whatever the case maybe this will help get you back to you. Let me know how you get on and if you want more of these sort of podcasts. Follow and message me on : @denizmustard or @wolfpackwomenpodcast