Description
Are you stuck like a truck
sinking in mud?
Charlene Jones is an expert in coaching others to
identify what's getting them stuck, and more importantly, how to
get unstuck.
In part 2, we discuss dreams, dream journaling, and how to use
your dreams to help you better understand what's happening in your
life. It's fascinating stuff! She helped me unpack a dream about
spiders - and I hate spiders - which was key to understanding the
message. It was so obvious! Charlene knows a lot about the brain,
how we process information, and how it both helps and hurts
us.
If you missed part one, be sure to check it out.
Self-defense the Hapkido Way Self-defense is a way of life. Ever since my first day of training, when I was about 17 years old, I knew it would be with me forever. Training with others always is useful, but even when I haven't had partners, I've practiced: mentally and physically. I run drills in...
Published 11/29/16
BOUNCE BACK LIKE A BALL FROM A WALL Are you feeling like a boulder landed on you after this election cycle? I'm struggling to get out from under the damn thing. So, I need to build my resilience. But, building your resilience isn't just necessary when you're disppointed about an election. Here...
Published 11/15/16
How do you deal with emotion?
Do you drink or eat excessively? Blow up? Manipulate
people?
Charlene Jones has spent the better part of forty years
exploring what makes us tick by first understanding herself, and
then helping others to better understand themselves. She does this
through meditation...
Published 05/02/16