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Womanly Art of Self-Defense Podcast
You don't need to be a bad@$$ to defend yourself. And you don't need to live in fear. All you need are tips, tools, and practical techniques that you can practice, refine, and use when the time is right.
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Ratings & Reviews
Great info from a great source
Kori's a seasoned martial artist with a great openmindedness for discovering what will and won't work towards the goal of surviving a fighting encounter. Her podcast is a great blend of science, tips, and great research. Highly recommend this show!
jekief01 via Apple Podcasts · United States of America · 02/03/16
Recent Episodes
Self-defense the Hapkido Way Self-defense is a way of life. Ever since my first day of training, when I was about 17 years old, I knew it would be with me forever. Training with others always is useful, but even when I haven't had partners, I've practiced: mentally and physically. I run drills in...
Published 11/29/16
BOUNCE BACK LIKE A BALL FROM A WALL Are you feeling like a boulder landed on you after this election cycle? I'm struggling to get out from under the damn thing. So, I need to build my resilience. But, building your resilience isn't just necessary when you're disppointed about an election. Here...
Published 11/15/16
Are you stuck like a truck sinking in mud? Charlene Jones is an expert in coaching others to identify what's getting them stuck, and more importantly, how to get unstuck. In part 2, we discuss dreams, dream journaling, and how to use your dreams to help you better understand what's happening in...
Published 05/09/16
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