In this episode, we talk about: Menopause is commonly used as an umbrella term, but it's not (1:01) Signs & Symptoms (1:27) Perimenopause, menopause and post-menopause (1:55) Average age for menopause (4:56) About post-menopause (5.42) Episode Resources: Read the 34 most common symptoms of perimenopause here Learn more about Merry Peri® and Perky Post® with affron® here   Women On Fire® is sponsored by MenoMe® Follow MenoMe® on Instagram here Follow MenoMe® on Facebook here Visit the website here Subscribe to the YouTube channel to watch the interviews here  We're honoured you've joined Women On Fire® and hope you enjoyed this episode. If you did, we would be grateful if you would leave us a review wherever you listen to your podcasts or subscribe to our YouTube channel. That way, we can reach as many women as possible with Women On Fire®. Disclaimer: Our Mini Pause®'s are for information purposes only. They come from a holistic vantage point and from collating (often conflicting) scientific data if its available. They should not take the place of medical advice. Hosted by Ausha. See ausha.co/privacy-policy for more information.