This week, author, writer and cook Ella Risbridger is taking us through the dishes that sum up who she is and her attitude to food. Today, she talks about whiskey & rye blondies, and about how more than anything else, food should be delicious and joyful Midnight Chicken by Ella Risbridger is out 10th January 2019, published by Bloomsbury

This week, author, writer and cook Ella Risbridger is taking us through the dishes that sum up who she is and her attitude to food. Today, she talks about squash skillet pie and why cooking is for everyone, not just people with lots of time and money. Midnight Chicken by Ella Risbridger is out 10th January 2019, published by Bloomsbury

This week, author, writer and cook Ella Risbridger is taking us through the dishes that sum up who she is and her attitude to food. Today, she talks about uplifting chilli and lemon spaghetti, and how cooking helps with her mental health. Midnight Chicken by Ella Risbridger is out 10th January 2019, published by Bloomsbury

This week, author, writer and cook Ella Risbridger is taking us through the dishes that sum up who she is and her attitude to food. Today, she talks about imperfect pikelets and how her childhood shaped to her attitude to what food is. Midnight Chicken by Ella Risbridger is out 10th January 2019, published by Bloomsbury

This week, author, writer and cook Ella Risbridger is taking us through the dishes that sum up who she is and her attitude to food. Today, she talks about midnight chicken and how cooking helps her see the good in the world. Midnight Chicken by Ella Risbridger is out 10th January 2019, published by Bloomsbury

Next week, author, writer and cook Ella Risbridger is taking us through the dishes that sum up who she is and her attitude to food.

In search of inspiration for the year to come? Members of Team Pool (plus a few other familiar voices) share the women who's actions or attitudes they're looking to channel in 2019

Comedian, illustrator and writer Jessie Cave talks about five working mother dilemmas, from swapping favours with mum-friends to always, always being late

Paloma Faith has learnt a lot about herself since becoming a mother. She talks frankly to us about her experiences in the first year of parenting and how's she's made it work for her. Photo credit: Scandebergs

With 57 million 13-17 year olds using Instagram worldwide in 2018, odds are yours is one of them. So The Pool spoke to Vickie Neave and daughter Liberty at a recent event about how to best equip teenagers with the tools to navigate social media safely. Photo Credit: Getty

Every morning this week Selina and Vicki from Project Love guide you through some practical tips to create a 2019 that works for you. Finish up by taking action.

Every morning this week Selina and Vicki from Project Love guide you through some practical tips to create a 2019 that works for you. Step four is to find your focus

Every morning this week Selina and Vicki from Project Love guide you through some practical tips to create a 2019 that works for you – and step three is to dream

Every morning this week Selina and Vicki from Project Love guide you through some practical tips to create a 2019 that works for you – with list-making next on the agenda

Every morning this week Selina and Vicki from Project Love guide you through some practical tips to create a 2019 that works for you – starting with a reflection exercise.

Earlier this year, the UK government announced it would make voting anonymously easier to allow domestic-abuse survivors the chance to safely register their vote. Ahead of the UN's International Day for the Elimination of Violence against Women, Iesha Thomas spoke to Mehala Osborne about working with Women’s Aid and the government to make these changes a reality and give a voice to survivors.

As the new year approaches Selina & Vicki, the founders of Project Love guide you through some practical tips to create a 2019 that works for you. Subscribe now to receive the latest step every morning next week, starting Monday 26th November

She plotted against Caligula, schemed to get her son on the throne, married her uncle and then poisoned him – Emma Southon tells us five reason why Agrippina the Younger is remembered as the wickedest woman in the world

To celebrate her new book, co-founder of The Pink Protest Scarlett Curtis talks to her mum Emma Freud about activism, #MeToo and dick pics

We're celebrating the publication of The Pool's first book, Life Honestly, with a different piece from it every morning. Today: Yomi Adegoke and The Pool team on the first time they felt self-conscious about their bodies

We're celebrating the publication of The Pool's first book, Life Honestly, with a different piece from it every morning. Today: Zoë Beaty on trying to understand depression. If you are feeling depressed or suicidal, please call the Samaritans anytime, for free, from any phone, on 116 123. You aren't alone, even if it feels that way. Here are some more NHS recommended support groups who want you to call if you're struggling with ill mental health.

We're celebrating the publication of The Pool's first book, Life Honestly, with a different piece from it every morning. Today: Sali Hughes on sex in a long-term relationship

We're celebrating the publication of The Pool's first book, Life Honestly, with a different piece from it every morning. Today: Robyn Wilder on the lack of sleep that dominates maternity leave

We're celebrating the publication of The Pool's first book, Life Honestly, with a different piece from it every morning. First up: Dolly Alderton, with some very useful advice.