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Robert King
Women Who Lift Weights Podcast
Women Who Lift Weights Podcast where we bring you the best information for your training and results.
No fluff, no BS, just quality information to make your training and life better.
Hosted by By Coach Rob King
Listen now
Ratings & Reviews
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5.0 stars from 16 ratings
Love the Goal Setting Podcast
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“Just got done listening and really a motivational podcast! I was a good student and wrote down my goals. Love the detail and thought you made me put into them.
Thanks Coach!”
Jbell43 via Apple Podcasts ·
United States of America ·
01/04/22
Great podcast!
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“Great podcast. I like how you separated process vs. outcome based goals. Looking forward to the next one.”
EVB_2 via Apple Podcasts ·
United States of America ·
02/13/21
Grip Tip totally works!!!
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“I discovered this podcast recently, listened to the episode re: three tips and was in the gym a couple of days later doing bicep curls and I tried the grip tip. I tightened my grip on the weight and felt an incredible increase in strength. I was able to increase my dumb bell weight by 1 kg pretty...”Read full review »
DirectorStellaSays via Apple Podcasts ·
Australia ·
02/03/21
Recent Episodes
While it’s very important to set goals & results make sure you don’t make this mistake.
Published 11/19/22
Published 11/19/22
Topics covered: Advice for trainers, hip thrusts, high rep squats, training forearms & much more…
Published 07/27/22
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