It's estimated that as much as 80% of the population will experience a back problem at some time in their lives! This is the most popular topic we get asked about and when you listen to this episode Dr. Dawn herself discusses what has helped the 1000s of people finally solve it!  This is the best info ALL women need to know about solving back pain once and for all!   What you will learn: What are the top 6 things you can do today if you deal with nagging chronic back pain (hint, you have to be a little patient too!) What is advice you won't get from your medical doctor (listen up if you want to avoid pain meds, injections, or surgery!) What advice she gives her patients when they ask about exercising with a "bad back" Why most people fear their MRI results when they hear "bulging or herniated disc" and what you should do next Tips to feel your best and finally get over your back pain once and for all! AND MORE! Like this episode?  Hit "SUBSCRIBE" so you can be updated when we release new episodes! If you are not following us on Instagram, then go here:  @womenshealth_L4 Join our private Facebook group community for video content all about staying active, overcoming injury, exercise tips, and giveaways! LEVEL4 Women's Health Insider's Group or check out the best-selling book authored by Dr. Dawn and Dr. Oscar (her husband) on everything you need to do to stay healthier and more active, the natural way! Order the book here:  THRIVE NOT SURVIVE, OVER 40 “Learn Secrets To Become More Active and Mobile, Maintain Independence And Live Free From Painkillers. Essential Reading For People Aged 40+”