"I feel like my body is falling apart after 40" or "I can't do the things I used to"... sound familiar? Our guest on this episode has some insight in the things women need to know about conservative options and what can actually solve a lot of the common aches and pains we have as we age (age gracefully, right?1).   Dr. Angela is an Oregon-based Naturopathic Doctor who has made it her mission to change how we approach and treat chronic joint pain by reversing the causes of arthritis, one joint at a time. She is passionate about this topic because of her own history with a debilitating knee injury that caused years of chronic pain, feeling stuck, and feeling like she was out of options. Through her clinical practice, best selling book called "Younger Joints Today", and online education, she teaches her patients and the public her framework for looking at and treating chronic joint issues using a root-cause approach. Her goal is to help everyone experiencing chronic joint pain to get healing, moving, and feeling their best as Dr. Angela has done for herself and thousands of her patients. In this episode, you will learn: What is a PRP injection and why should I consider that over surgery? What is the single most important thing to determine the success of PRP injections? How you can still transform your body as you age to make sure you can still stay active? As a naturopathic doctor what are some of the untapped resources that women need to seek out to keep their joints healthy as they age? AND MORE! From beginners in exercise to the advanced fitness pro, you can learn something from this episode! Like this episode?  Hit "SUBSCRIBE" so you can be updated when we release new episodes! Want more info from us? Here is the book that will change the way you feel about aging....Thrive, Not Survive Over 40, available on Amazon and our website level4pt.com "Learn Secrets To Become More Active and Mobile, And Live Free From Painkillers. Essential Reading For People Aged 40+" Join our private Facebook group community for video content all about staying active, overcoming injury, exercise tips, and giveaways! LEVEL4 Women's Health Insider's Group