This is a really interesting episode we bring to you today all about holistic healing and we promise you will learn something from this! Today our guest is Dr. Bridgette Chelf, DC, owner of Ocean Wellness in Solana Beach, CA.  She shares her knowledge on the root cause of chronic diseases and inflammatory conditions...your gut health. Dr. Chelf strives to stay current with new research to present the most recent healthcare options and treatments for her clients. Her specialties include nutrition, craniosacral therapy, women’s health, pediatrics, as well as specialized techniques for autism, asthma, and allergies. What you will learn: What is inflammation in your body and what causes it? What factors can affect the fetus in the mother's womb, causing issues later in life. Should we be taking probiotics? What advice she gives her clients when they are experiencing signs of an inflammatory condition.                                                                           What you can start doing today to help you overcome these issues and how to get tested appropriately. AND MORE! Like this episode?  Hit "SUBSCRIBE" so you can be updated when we release new episodes! Have a question for our women's health team?  Send us a DM over our Instagram:  @womenshealth_L4 Plus you don't miss our upcoming ONLINE event: Take Control of Your Bladder...Instead of it Taking Control of You!  on March 25th at 7:00 PM. Are you always worried you won't get to the bathroom fast enough in public or feel worried when you leave the house because you might not be able to hold it? Bladder control problems, or "Incontinence," is very common but NOT normal, ladies!  We want you to know there is help beyond the "kegels" your doctor told you to do or the surgery you might think is the only option and we want to share our solutions. "We offer a private setting online with no judgement where you can have access to the experts who treat this condition daily.  Don't miss out because only 20 women will be able to register so we can make sure we answer all the questions and give you the best tips you need to feel empowered and in control of your bladder again! Sign up HERE.