Episodes
It’s great to have heard from all the experts from our previous episodes, but this time, let’s take some time to listen to the real-life stories of the people who’ve received the benefits of the work we healers do. Join Amy with her client, Becky Guite, as they talk about her encounter with an ectopic pregnancy. If the baby is implanted in the fallopian tube, there won’t be sustenance for the young life and can even cause damage to nearby organs! Once was enough already, but twice? That’s...
Published 02/17/21
Join Amy with Pamela Luedtke as they talk about healing through belly dance. How could dance be good for pelvis wellness? Tune in to experience it for yourself! During the episode, Pamela demonstrates how to know your body more through natural movements in belly dancing. Here’s what to expect in this episode: When and where did belly dance come from? The true meaning behind belly dance. It’s not like what you’d see in Hollywood films! A guided movement meditation inspired by belly...
Published 02/03/21
Besides being able to travel freely, letting students go to school, or attending concerts and sporting events, one of the things that most of us miss is physical contact. Some of us just want to receive (or give!) a simple hug right now! Our guest today shows that physical touch may be more important than you think. Join Amy with Dawn Bennett as they talk about Emotional Freedom Techniques (also known as EFT or “tapping”). What’s this all about, and how could it help you? Stay tuned to learn...
Published 01/27/21
Join Amy with Emy Tafelski as they talk about finding pleasure after sexual trauma! Emy’s a licensed marriage, family, and sex therapist. She’s also the CEO of Me Therapy, which is dedicated to helping people rediscover themselves. Sex is not just about the orgasm, but pleasure, connection, and even exploration. Stay tuned to learn more!
Published 01/13/21
Join Amy with Kelly Noel Zeva as they talk about conscious kink and BDSM! Many of us may feel uncomfortable hearing the words “kink” and “BDSM”, but sometimes it’s better to face the unknown. And don’t worry, it’s not all about what you see in the movies like Fifty Shades of Grey. Stay tuned and get ready to expand your mind beyond the “lights off” and “missionary” culture!
Published 01/06/21
Join Amy with Dr. Amber Voitenko as she returns for the third time on the show! In this episode, they focus on adrenal fatigue, the signs & symptoms, what’s happening to our bodies, and treatments available for it. Stay tuned, and enjoy! Here’s what to expect in this episode: Why should you care about your adrenals in the first place? Tests you could do to know if you have adrenal fatigue. The different types of stress, good and bad, that add up to our exhaustion. Take note of the...
Published 12/23/20
Join Amy with Nina Manolson as they talk about finding your brand of beauty. Our whole culture of body shame and body management hasn’t worked and never will. How do we fix that issue? How do we really want to be in a relationship with our bodies? How do we truly want to age? How do we want to show up for ourselves? Nina shares her expertise in helping women love their bodies, thoughts on accepting the truth that we can’t expect our bodies to stay the same forever, and the importance of...
Published 12/16/20
Join Amy with Tara Thompson as they educate us on birth. Most people are oversaturated with men’s perspective of health, including pregnancy. But who is it that gives birth? Why should we let men control the way we want to bring our babies into this world? Tara shares why she left the hospital and started to work on her own, why everyone should get the right education on pregnancy, and how C-sections are overused in the U.S. Stay tuned!
Published 12/02/20
Join Amy with Robin Reid as they talk about menopause and energy! The topic of menopause has seemed to be shrouded in mystery to most of us, and now is the best time to learn the truth. Robin shares her wealth of knowledge on the matter, why menopausal symptoms occur, and various methods to deal with menopausal symptoms (including energy work like Reiki. Stay tuned!
Published 11/25/20
Join Amy with Liza Lomax as they talk about our body image. When we hear the term “body image”, we might think it’s what we see in the mirror, but it’s actually what’s inside. Healing from within can allow one to have the confidence they need to be comfortable in their own skin. Liza shares how we can this healing and get rid of the mindset that’s putting us in deep trouble. Stay tuned to hear Liza’s story of hiding from society’s views, receiving the call to find herself, and eventually...
Published 11/18/20
Join Amy with Savannah Blake as they talk about birth. Savannah’s a birth doula who’s been in the space for seven years. Obstetric abuse (which is maltreatment in pregnancy) happens all the time, but why are most mothers inclined to stay silent? Amy and Savannah share their take on the matter. Don’t just hand over your healthcare to the white coats! It’s you who are in control because you hired them to the work. Stay tuned.
Published 11/11/20
Join Amy with Dr. Courtney Kloes as they talk about the Wellness Way. Dr. Courtney is a chiropractor and a Wellness Way doctor. She talks about her discovery of this unique perspective, what it entails, and why it’s essential. Stay tuned to hear about the firefighters and carpenters of our bodies!
Published 11/04/20
Join Amy as we take the time to get to know about her a little more. We’ve had all these different guests in the show, but Amy is just as unique as all of them. She tells of her story of breaking out of the perfect storm in her life through energy healing, being someone that utilizes energy healing to bring positive change in other people’s lives, to shifting her focus to women’s health.
Published 10/27/20
Join Amy with Hallie Avolio as they talk about being sassy, healthy, and fit. Hallie talks about her experience with studying the woman’s pelvic area and how so much that happens isn’t taught to us. Even the people that “teach” us what we already know don’t really know those things. Yes, that means our parents and doctors! Today, let’s be comfortable with getting out of our comfort zone to learn more.
Published 10/21/20
Join Amy with Joelle Samples as they talk about puberty. Joelle is the owner of yinRoot, a health and wellness bodywork practice that specializes in female reproductive health and fertility care. Young ladies experiencing their first menstrual cycles have such a negative stigma for so long, and it’s about time for us to talk about it. Womanhood doesn’t have to be learned in secret!
Published 10/14/20
Join Amy with Rachel Whitehead as they talk about reframing your template around sexuality and sensuality. Rachel helps women unlock their potential and feminine essence. As the world continues to be more open to the pelvis area, we are having an awakening to more valuable knowledge that helps women find their voice.
Published 10/07/20
Join Amy with Dr. Juan Michelle-Martin as they talk about pelvic floor physical therapy. Michelle’s a pelvic floor specialist and a doula that sees pediatric patients. She talks about how she deals with children, what to know about pelvic health, and the value of finding someone that really understands you.
Published 09/30/20
Join Amy with Janice Skidmore as they talk about ovarian cancer. Janice is currently recovering from ovarian cancer and is also undergoing treatment. She shares her experience with facing the diagnosis, how she accepted the truth, the treatment process, and the lessons she’s learned along the way. There is some change that’s needed in the field, so stay tuned to learn more!
Published 09/23/20
Join Amy with Petek Tatli as they talk about painful intercourse. Petek is a vaginismus expert who helps other women have penetrative sex with more confidence and empowerment. She shares how she overcame vaginismus at the age of 30, the things she felt when she had it, and what you can do to begin your healing journey.
Published 09/16/20
Join Amy with Kayla Estrada as they talk about yoni steaming. Kayla started to have irregular periods after she had her first child, but after discovering yoni steaming, life has never been better. Not only did the irregular periods stop, but the cycles were shorter in length, the extra spotting disappeared, and the cramping was less!
Published 09/09/20
Join Amy with Sunshine Beeson as she returns to show to shed more light on iridology. To give a refresher, iridology is a holistic modality that has been around since the 1800s which entails analyzing the iris (the colored part of your eye). This practice allows you to get to the root cause of your anxiety and perpetual health concerns. Sunshine talks more about understanding sexual health and how you can be more connected with the people around you.
Published 09/02/20
Join Amy with Nicole Majik as they talk about the importance of energy work. Nicole is an empowerment alchemist, working with people to overcome fears and negative patterns. She helps create harmony by bringing the five foundational life pillars in alignment with your true divine essence. Listen to yourself instead of talking yourself out of it!
Published 08/26/20
Join Amy with the Nutrition Doula, Alasen Zarndt, as they talk about health in postpartum. Alison is a mom of two, an engineer, and an integrative nutrition coach. She uses her nutrition training to care for pregnant postpartum and breastfeeding moms to go from being stressed out zombie moms (AKA mombies) to women who get their ideal weight, filled with energy. We as mothers deserve as much care as our babies do!
Published 08/19/20
Join Amy with Dr. Amber Voitenko as they talk about chiropractic secrets. Dr. Amber has been a chiropractor for over 20 years, specializing in sprains, strains, pain management, autoimmune disorders, and hormone imbalances. In this episode, you’ll learn: - What chiropractic studies entail, especially in pelvis wellness. - The increase of pelvis wellness issues among women. The importance of educating yourself more than anything. Knowledge is power! - A closer look into the thyroid, how it...
Published 08/12/20
Join Amy and Petek as they discuss and common but quite unknown sexual dysfunction, Vaginismus. Petek shares briefly with Amy her 15 year struggle with Vaginismus, how she cured herself and how she helps other women now.
Published 08/04/20