Episodes
Published 07/05/21
Huge Thanks to Natasha for coming on! Follow her here! https://www.instagram.com/natashavdm81/
Published 06/15/21
Published 06/01/21
Thanks for listening!
Published 04/27/21
We had a baby! Here's the story!
Published 04/14/21
Huge thanks to Ben @kneesovertoesguy for coming and speaking with me! we hope this interview helps some of you out!   https://www.instagram.com/kneesovertoesguy/?hl=en
Published 03/30/21
Hope you enjoy this episode with Amanda Teel (Simply Mander).  You can finder her @simplymander on all social media platforms
Published 03/16/21
Thank you for listening to this week's podcast episode. We hope you enjoy!
Published 03/09/21
Thanks to Drew for being a good dude and spending some time talking with us! Find him on all social platforms @Fit2Fat2Fit
Published 03/02/21
Thank you guys for listening to this week's episode. Hop you enjoy!
Published 02/23/21
Thanks for listening to this weeks episode. We hope you enjoy!
Published 02/16/21
Thanks for listening to this week's episode. Hope you enjoy!
Published 02/09/21
I'm okay now! Outside of quarantine and everything.  Wifey and Baby are all good too. Hope you enjoy this episode!
Published 02/02/21
Hey guys.  Thanks for listening to this week's episode! We appreciate you all.
Published 01/19/21
Follow Adam here: https://www.instagram.com/adamklink/   In this episode John talks to Adam Klink. Head Coach at CrossFit Krypton, BPN Athlete, and all around good dude
Published 01/12/21
Follow Heather!: https://www.instagram.com/autumnxnoir/
Published 01/06/21
Are goals really as good as we think? Is your resolution actually hurting you and not helping you? These are some of the things we talk about on todays podcast. Hope you enjoy!
Published 12/29/20
Yes, that title is correct. Follow Zach! https://www.instagram.com/zachattacksfat/
Published 12/22/20
Thank you for listening. Hope you enjoy!
Published 12/08/20
Glad to be back. Thanks to our sponsors.
Published 12/01/20
Thank you guys for your continued support!
Published 11/10/20