500 lb Squat and Sub 5 Minute Mile | Adam Klink | Work for Change 089
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Description
Adam Klink E-Book Today we're joined by CrossFit Krypton Head Coach Adam Klink. Adam recently did a 500 lb back squat, ran a sub 5 minute mile, and completed 50 unbroken Pull Ups all in the same day. We talk about his training and experience that brought him up to this point. Really hope you enjoy this episode!
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