Here they are - my top 5 lessons to you to finally achieve work-life balance. This episode brings together all of my learnings from 12 months obsessing over the topic - reading articles, listening to podcasts and talking to people from various walks of life (including on this podcast) - so that...

The summary? Putting work second required me to… Break the link between ‘working hard’ and ‘being a good person'Overcome my addiction to stimulation from workRelegate the role of my work in my self-worth and identityFor me, that journey took a year. And today, I’m going to talk you through that...