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海睿共玩
舞蹈老師遇上逐浪者來一場人生探索的battle
歡迎來到海睿共玩的節目！
舞蹈老師遇上逐浪者來一場人生探索的battle
挖掘舞蹈與衝浪帶來的人生哲學。
成為自由工作者的心路歷程，與親密關係的相處分享。
睿睿
資深舞者、舞蹈老師/瑜伽老師/創作者/Lifecaoch教練
海地
混海邊愛衝浪的海洋友善防曬品開發者/創作者/Lifecaoch教練
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Recent Episodes
Published 11/21/23
Published 11/21/23
你處在當下專注的感受中。
冥想其實很簡單，認真去感覺就好。
當你理解了這個感受，就會發現生活中它隨時可以進行，沒有門檻，方法也多種多樣。
去感受就好，當你想停下了，就自然的停下。
這樣在你的生活碎片中，你隨時可以進行感受練習。
manifest #吸引力法則 #自我成長 #顯化 #內在療癒 #更新信念系統 #meditation
Published 11/09/23
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