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養成好習慣
養成好習慣
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【養成好習慣】新的一年,用一年的時間養成12個好習慣!
在你的生活中,是否常受到拖延症所苦、做事情三分鐘熱度,才沒認真幾分鐘,注意力就被手機和3C產品拉走? 你會不會希望改善那些讓自己的人生陷入窮忙與焦慮循環之中的壞習慣,然後養成能讓自己過得更舒適自在的好習慣? 如果你正在為了過去一年被自己拖延掉的時光感到苦惱沮喪,想要在2023的一開始就優雅地翻轉現況,那麼【養成好習慣】就是為你量身打造的節目! ...
Published 01/19/23
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