Diane plays some of the messages we’ve received from listeners. If you are having thoughts of suicide, call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255 (TALK). You can find a list of additional resources at SpeakingOfSuicide.com/resources For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. More mental health support (via text) can be found at: https://www.crisistextline.org/ Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters Sponsors include: Mood Health Get an additional $10 off your first psychiatry or therapy visit with coupon code NOTOK10 at moodhealth.com/notok Framebridge Save additional 15% off first order Framebridge.com promo code notok Gravity Blankets Get 15% off first purchase with promo code Notok Headspace One month free trial at Headspace.com/notok This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.