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Caathy
银河补习班｜live long and lively
Live long and lively 银河补习班聊一聊如何通过习练，让身体更健康，生活更有趣。 这是关于举重和瑜伽的讨论，消除迷思，共同进步！
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5.0 stars from 10 ratings
Recent Episodes
Published 04/14/21
许久不见，CFer们的年度盛会OPEN暂时告一段落后重新回来聊了一聊关于瑜伽的话题。
希望透过瑜伽，让大家可以更清晰的感知身体。明年再战，勇夺佳绩！
不要怕伤痛，相信自己的身体。
本期银教分享了她的身体修复之旅，相信大家都可以越来越好。
不要纠结过去曾经有过的伤痛和过往，也不要纠结未来可能会有的不安、焦虑。
Stay calm，be patient.
相信，当下的力量！
Namaste～
本期音乐：
Olivia Ong - L-O-V-E
Ive Mendes - I Don't Want To Talk About It
Tata - When Will I See You...
Published 04/14/21
Published 04/14/21
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