INTRO: What’s up guys! Welcome back to my podcast YWN. If you like what you are hearing right now plz subscribe share comment ,anything helps and enjoy your episode. Main Transaction： Recently here in Ningbo,there are some BI#. Some of the people got BI#.I think It’s  like a town in the north part of Ningbo it’s not in the city center but still the BI#.And my school is closed ,too. We can’t go out.I feel like everyone is kinda nervous about it this time.The number keeps going up. People are wearing BI# again.And all those public places we need to keep one meter BI#. I just hope everything will be fine soon. Cuz you know the winter holiday is coming i gotta go back home.And i don’t want to when i go back home i need to BI# in a hotel room. Damn that’s just terrible i don’t wanna do that.So let’s pray. Let’s pray everything will be fine. And i heard about that BI# came back from Shanghai.And they BI# and stuff. After that it’s kinda like a BI#. After i woke up that day i was checking my Wechat moments and everyone was reposting that BI#. I was like omg really? here? And people are really nervous about it.The last time people are really nervous about it.It’s probably last year. Cuz you know even though there are always some BI# showing up but here it’s the first time after almost two years. So while living here, i almost didn’t feel the BI# going on here. But guys no matter if your cities have it or not. Don’t forget to do all those protections like wearing a mask when you are around people in public, washing your hands before you touch your face and all that. They are really necessary especially like right now it’s really easy to get the flu in winter. Now i’m actually outside. I don’t know where is it. Like i’m in a teaching building now. It’s a corner of my campus. I don’t know where is it. And you know we can’t go out so my roommates are in my dorm and they play games or talking it’s kinda noisy. So i can’t record there.  I just went out and find a quiet place. And finish this episode cuz It’s been a long time since last episode.  Actually the weather here is cloudy. And the sky is kinda gray. I feel like it’s gonna be rainy but it’s not. And it’s cold and winter cloudy depression weather.And i just feel really lazy in this kind of weather.I don’t wanna do anything. For me you know it’s perfect to be lazy at home stay in your cozy bed watching some movies just chill at home. That’s exactly how i felt these days. I don’t have any motivation to do anything . So i decided to rest for a couple days now I’m back,i feel fresh and excited to talk with you guys again!! And today i wanna talk about confidence. You know what It’s kinda funny cuz i don’t think i am a confident person, maybe sometimes when i’m hyped i will be really brave and bold.But most of the time i am not a quote-unquote confident person. I do care about people around me,  i will be thinking like omg if i do this what they will think they might think it’s weird it’s stupid. I’m trying to be a carefree person, but there’s still a long way for me to go.  Ok but why i wanna talk about this topic and i am not even confident hmm it’s a good question and i can genuinely tell you i don’t know i don’t f*****g know .Sometimes i’m weird i don’t really know myself, i don’t know what the is going on in my mind,i just feel like wow confidence,people are not confident and this topic sounds cool right? Yeah i’m not confident ,too.Let’s talk about it figure it out right? Maybe we can find a solution just share my opinions. And then here we are we have this episode about confidence.Anyway guys i just feel like confidence is a really important thing for everyone and meanwhile it’s also a problem because a lot of people is lack of it. Confidence is not only to simply be confident . It related to a lot of things like anxiety ,self-esteem,self-love,self-care ,etc. Like all those thi