In this episode, we look at the history and evolution of yoga teachers and who is deemed qualified to teach. We explore the ideas of guru-shisya parampara and indigenous knowledge of yoga. We discuss a householder’s approach to a yogic lifestyle and take a critical look at yoga credentialing and...

In this episode, we explore concepts of ahimsa, vegetarianism, veganism, diet culture, and a sattvic diet. We discuss how non-injury and non-harm can be interpreted in different ways, depending on your yoga education and your religious beliefs. We share our personal stories and thoughts on diet...

EP 4 - VINYASA KILLED YOGA   In this episode, we discuss the history and evolution of the vinyasa practice and issues of accessibility, yoga injuries, and a culture of athleticism. We touch on concepts of vinyasa, surya namaskar, tapas, modern postural yoga and the evolution of asana. We...