In this episode, we look at the history and evolution of yoga teachers and who is deemed qualified to teach. We explore the ideas of guru-shisya parampara and indigenous knowledge of yoga. We discuss a householder’s approach to a yogic lifestyle and take a critical look at yoga credentialing and the Yoga Alliance 200-HR program. We discuss the issues of an hours based model instead of a competency based model for yoga teacher certification. As always, we wrap the episode with tips for...

In this episode, we explore concepts of ahimsa, vegetarianism, veganism, diet culture, and a sattvic diet. We discuss how non-injury and non-harm can be interpreted in different ways, depending on your yoga education and your religious beliefs. We share our personal stories and thoughts on diet and lifestyle as yoga teachers, the reality of what it means to eat in a yogic way, what it means to be healthy. We discuss individual contribution vs governmental regulation when it comes to food and...

EP 4 - VINYASA KILLED YOGA   In this episode, we discuss the history and evolution of the vinyasa practice and issues of accessibility, yoga injuries, and a culture of athleticism. We touch on concepts of vinyasa, surya namaskar, tapas, modern postural yoga and the evolution of asana. We discuss certain popular yoga gimmicks and debunk the theory that no yoga is authentic. We share our personal stories and preferred methods for practicing and teaching. We pitch the importance of yoga &...

EP 3 - GURUS KILLED YOGA In this episode, we discuss the mindset of followers that fall prey to gurus. We touch on concepts like ahimsa, brahmacharya, and isvara pranidhana. We take a look at yoga gurus, power dynamics, and personality characteristics that are often linked to abuse, harm, and misconduct. We share our personal stories of guru vs mentor. We wrap the episode with harassment communication guidelines for studio owners to adhere to and for traveling yogis as homework. ...

Ep 2 - Karma capitalism Killed Yoga In this episode, we discuss the role that karma capitalism plays in killing yoga. We cover concepts of karma, seva, dharma, fair pay, and the commodification of yoga. We share stories of hiring & firing, contracts and the lack thereof, what constitutes an employee vs. an independent contractor, and share a surprising legal situation. We wrap the episode leaving you with this question - what constitutes your karma yoga?

In this episode, we discuss the role that white women play in killing yoga. We cover topics like spiritual bypassing, white fragility, cultural appropriation, power dynamics and the cultural characteristics of white women that wreaks havoc on the yoga industry. We wrap the episode with a toolkit for yoga studio owners, yoga teachers, and the yoga community at large to do better with diversity and inclusivity in the name of yoga. We want to acknowledge that this topic is going to be...