How to Transition from 👶Beginner Yoga to Intermediate 🧘 Yoga Classes | 5 Tips
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Description
In this video I share 5 tips for transitioning from beginner to intermediate level classes: 1 Foundational Knowledge of Yoga Poses 2 Knowledge of How to Modify Yoga Poses 3. Knowledge of Props and You have Yoga Props you can use 4. Ability to look after yourself - avoid injury 5. Inner Sovereignty
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Published 07/05/22