How to Clear Your Mind with Yoga
Listen now
Description
How to Clear Your Mind with Yoga In this short video I am going to share with you how to clear your mind with yoga. I will show you which yoga poses work best to clear your mind. We will explore both the best types of yoga postures and the best yoga pose to clear your mind. This short demonstration with a yoga pose to clear your mind will help with brain fog and will cleanse your mind with a yoga pose.
More Episodes
Constipation Morning Routine Before you even get out of bed we can start your constipation morning routine with some simple and effective constipation yoga to pull and pressurize the ascending and descending colon. This will help to move the stool along and encourage your bowel movement in the...
Published 07/05/22