Perfect short practices
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“Amazing collection of gentle yoga practices. The sequences are thoughtfully designed and delivered with much care. Even after a 10 minute class I can feel a total change in my body (and mind). This podcast has been an amazing companion over the last year. I am SO grateful for Katya’s efforts. The meditations and nidra practices are also wonderful. Thank you Katya - you truly help to maintain my physical health and keep me grounded!”
these mortals via Apple Podcasts ·
United States of America ·
08/17/21
More reviews of Yoga, Meditation & Relaxation
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“I found this extreamly helpful especially the Relaxations and Yoga Nidra.
I look forward to hearing more of your content. Thank you.”
Liv-green via Apple Podcasts ·
Great Britain ·
01/03/19
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“How does this podcast not have a single review yet? It’s SO good! The instructor has such a great, soothing voice, as well, which is so vital to podcasting. Often these types of things don’t do well because the instructor is annoying. I love the yoga nidra episodes, but really everything I’ve...”Read full review »
Optimus Prune via Apple Podcasts ·
United States of America ·
02/15/18
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