Dr Nivedita Pingle, certified Yoga therapist and allopathic doctor, shares with Shira her passion and story of going from her masters as a physician to becoming a yoga therapist with her teacher and mentor. We discuss how yoga therapy can help prevent chronic metabolic conditions and how mindful movement helps us live with the complications of dis-ease and injury that's irriversable. We talk about the HPA axis as the intermediate of hormones, immunity and enzymes, and much more juicy physiological processes. Work With Us: Dr Nivedita Pingle Shira Cohen one to one Dr. Karandikhar Osho- Rajneej