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YogaBurn
Ep 12.- Zen handstands
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Description
Inversions are a mental trip. For some it's a challenge just to jump up, for others is scary to fall down, and if your mind wanders you lose your balance.
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Ep 48.- To Demo or Not To Demo
Should a teacher demo all the poses in the class, some, none or does it matter?
Published 06/10/24
YogaBurn
Published 06/10/24
Ep 47.- Best Practices for Backbends
Some very useful advice on how to do backbends. For real, super useful stuff.
Published 02/27/24
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Genres
Education
Self-Improvement
Health & Fitness
Alternative Health
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