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Andrea Ferretti
Yogaland Podcast
Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show
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Ratings & Reviews
4.9 stars from 1,799 ratings
This has been a great resource for deepening my understanding of this practice and so helpful in building my skills and knowledge as a teacher!
ExcellentShow via Apple Podcasts · United States of America · 04/06/21
Go-to yoga podcast
Always compelling and useful. I’m a fairly new listener so catching up with the back catalogue.
Lyn Yoga via Apple Podcasts · Great Britain · 03/29/21
Idyllwild yoga
I just listened to the episode on knees- Thank you so much 🙏 Your podcasts, glo classes and attention to anatomy are beyond wonderful- during this crazy time, you both are a gift. Thank you I know I already reviewed this episode but- I’m listening again and I had to add on to my previous...Read full review »
kateness Idyllwild via Apple Podcasts · United States of America · 03/24/21
Recent Episodes
Today is the first in a series of episodes where Jason shares the underpinnings of Patanjali. Most yoga students have heard their teachers reference Patanjali and the text that he is known for, The Yoga Sutra. But rarely do teachers have time to unpack this seminal text. For this episode, Jason...
Published 04/13/21
Today, Jason shares his approach to the six cores in yoga -- the philosophical core, the traditional hatha yoga core, the respiratory core, the skeletal core, and the two muscular cores.  Show notes: Support this show...
Published 03/30/21
I think of today’s guest, Tracee Stanley, as the queen of Yoga Nidra. n this episode, Tracee shares about this the practice of deep rest and why it is so healing. She also offers some suggestions for how to experience those benefits more fully--like taking your practice outdoors and getting in...
Published 03/23/21
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