“What a fascinating and inspirational journey! Really enjoyed this podcast and am looking forward to future episodes! Two key takeaways: “the training for distance events transforms average people into endurance athletes at any age and at any level of exertion”...you’ve given me hope again after healing from a major injury with little to no motivation to resume the thing I loved the most. Nothing has managed to motivate me for the last two years until now. I joined your 60 day challenge and had an aha moment pertaining to motivation when you shared your wisdom regarding cognitive strategies. The second takeaway was your comment regarding mental clarity after running fifteen minutes and how that relates to tackling things with ease that may have been challenging prior to a run. That has also been my experience in the past during and after a run. I am so thankful I found you and your team and am so excited to be back on track working towards better health and feeling on top of the world! 🏃♀️ 😊”
Love2Run330 via Apple Podcasts ·
United States of America ·
09/04/20