Are you trying to choose a fall marathon? Jeff talks about some different races that he likes around the US through the rest of this year.  Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week Carissa will motivate you to improve your nutrition and reach your weight loss goal.Visit www.GallowayCourse.com and use the code JEFF at checkout for $175 off!

Jeff talks motivation, strategy, mantras, and motivational stories to get you going!  Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week Carissa will motivate you to improve your nutrition and reach your weight loss goal.Visit www.GallowayCourse.com and use the code JEFF at checkout for $175 off!

Jeff discusses the origin of Run Walk Run, what it can do for runners, and why it is a very successful strategy. We also talk about nutrition, and find out what Jeff likes using on the run and get the chance to chat with Brian Livingston of Maurten to find out a little science behind the in-race nutrition choices of some of the world-class runners.  We love these headphones! Visit www.oladance.com/JEFF and use the code JEFF at checkout! 1. Excellent audio quality2. A truly comfortable...

In this episode we recap the JG 13.1 weekend, Jeff gives a pep talk to Boston athletes, and we chat about two of our favorite partners Oladance headphones and Fitness Bank. Shop Now! -- www.Oladance.com/Jeff  use code JEFF at check out to get 20% off! https://www.fitnessbank.fit/   We love these headphones! Visit www.oladance.com/JEFF and use the code JEFF at checkout! 1. Excellent audio quality2. A truly comfortable wearing experience 3. Super long battery life! 

Featuring guest host Carissa Galloway, this episode is a fun and inspiring interview with the 2022 runDisney Dopey champion Brittany Charboneau. Brittany turned misfortune into success by reevaluating what running meant to her and inserting some fun into every race and run. 

Jeff tells his first batch of stories about his time at the Olympics including his time with Bill Bowerman and the opening ceremonies!  

In this episode, Jeff retells the story of the 1972 US Olympic Marathon Trials.  Jeff is on a high after making the Olympic team in the 10,000 meters but in the same race, the leader of their track club and good friend Jack Bacheler is left off the team.  Jeff and Frank Shorter try to come up with a plan to get Jack on the team in the Marathon!

New York Bestselling Author and Ultrarunner extraordinaire Dean Karnazes joins us to talk about his running, his Greek heritage, his new book, and his role in putting together The Phidippides Challenge with Jeff! You can find out more about Dean's new book A Runner's High  here Click here for the Phidippides Challenge

Jen A. Miller is an award-winning freelance writer and author. She’s a regular contributor to the New York Times and writes their weekly running newsletter. She has also written for the Washington Post, The Outline, The Guardian, SELF, Buzzfeed, The...

Jeff recounts the 1972 Olympic 10,000m Trials where he attempts to become an unlikely Olympian

We are very honored to have a truly inspirational woman on the podcast this week. Robin Arzón is the Vice President of fitness programming and head instructor at Peloton and believes (like I do) that sweat transforms lives! Her life‘s mission is to...

In today's episode, we talk with Marko Cheseto. Marko's story is pretty crazy and unbelievable. Marko is a Kenyan born world record holder in the Marathon. But his journey to success is quite different than any other Kenyan Marathoner. Marko came to the...

Jeff's inspirational journey continues west from Vail to Seattle for the 1972 AAU National Championship. This is the last opportunity he has to qualify to run the 10,000M in the Olympic Trials. Listen to how the story unfolds on the third edition of the...

Jeff continues the story of his build-up to the 1972 Olympic Trials culminating in the most important race in his career.

In this first episode, we chat with Jeff about what started him on the life long journey of spreading the life-changing effects of running and walking. Jeff shares his own story about growing up as an overweight kid, painfully starting running, finding...