Have a WEIGHT LOSS WEEKEND!
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Description
Hi Everyone! I am back at it with more live Q&A's from my weight loss accountability groups- I have one Starting November 1st 2023- learn more here.
New Cookbook- Pre-Order Today- "Love The Foods That Love You Back"
Get me for 40 days of coaching and motivation- pledge $40 to lose 4% of your body weight for a chance to win free prizes + cash!
For additional support pair the accountability group up with Ilana Meals- are dairy free and gluten free and focused on a high-fiber, low net carb, plant-forward approach with abundant non-starchy veggies and quality protein. Use Code: HEALTHYWAGE10 and get $10 off your first order.
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Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support
More Episodes
Ilana Muhlstein MS, RDN is not just a dietitian; she is
your lifelong partner in achieving vibrant health and lasting weight loss.
As a comprehensive and compassionate resource for wellness, our brand is designed to guide you through every facet of your nutrition journey.
From personalized...
Published 06/13/24
Published 06/13/24
Ilana Muhlstein MS, RDN is not just a dietitian; she is
your lifelong partner in achieving vibrant health and lasting weight loss. As a comprehensive and compassionate resource for wellness, our brand is designed to guide you through every facet of your nutrition journey.
From personalized...
Published 06/06/24
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