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有你同行: 心的練習曲
當下一刻，無雨無晴。
Mindfulness，正念，又名靜觀，是照顧情緒的好工具。
本環節介紹不同正念練習，讓聽眾在吸氣呼氣之間，找回心中節奏，走過生活中的高山低谷。
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Ratings & Reviews
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4.6 stars from 14 ratings
Recent Episodes
Published 12/03/19
Published 12/03/19
Published 12/03/19
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