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Haley Ostrow
Your Anxious Therapist
Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!
Listen now
Ratings & Reviews
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5.0 stars from 44 ratings
Great podcast 🫶🏼
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“I have been loving this podcast. I think it is helpful and educational. I am going to continue listening. I highly recommend this podcast.”
LS216SIB via Apple Podcasts ·
United States of America ·
03/23/24
DP/DR and Intrudive thoughts.
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“The DP/DR and intrusive thoughts episodes were so helpful. I actually started crying listening to the one on intrusive thoughts. The episodes are short and contain solutions. Thank you for this podcast.”
CHRmama85 via Apple Podcasts ·
United States of America ·
01/31/24
So thankful to have found this!!!
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“I’m really glad I found this podcast and her IG account because the information and tools/tips she gives are super helpful. It’s more helpful information then I’ve ever got from other therapists that I’ve tried seeing in the past. I think it’s because she herself has went through health anxiety...”Read full review »
BrittanyRain! via Apple Podcasts ·
United States of America ·
09/30/23
Recent Episodes
Do you struggle with driving anxiety? Do you have a fear of not feeling in control or that you feel trapped? This episode goes in-depth about several different ways that driving anxiety can show up for people. I talk about the common types of driving anxiety and also the ones that aren’t talked...
Published 03/22/24
Published 03/22/24
In this episode I share 5 things I did that actually helped me to overcome and heal my own health anxiety. Each of these strategies and mindset shifts were super important in my own healing journey and I hope these will be helpful for you to use on yours too! P.S. - if you want even more support...
Published 02/23/24
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Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
